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Dreadticipation

Posted on August 21, 2021September 17, 2021 by Steve Ainslie

My hernia surgery is now just a few days away. 

For the past month, I’ve been anticipating the surgery with dread. Actually, not the surgery itself, because I’ll be unconscious and won’t remember a thing. 

I’m dreading the recovering process. 

    • Not being able to work out for at least a month
    • Being swollen, having pain and slowly rebuilding my physical condition
    • Losing my mind “taking it easy”

It’s pretty much all I could think about ever since I made the decision to have this 2nd hernia surgery in just 1.5 years.


The worst part for me is waiting. I wish I could have the surgery right now. Or even better, last week. The sooner I get cut open, the sooner I will begin healing. 

But I can’t control the surgeon’s schedule. And so I’ve been waiting for nearly a month. 

And like all things, that day is almost here.


I am not a patient man. I like to take action and go. 

Without being able to take action, my mind goes into obsessive overdrive. I have rehearsed, planned and plotted my recovery for hours every single day. 

I think:

    • I won’t be able to do this exercise for 4 weeks
    • No more long walks for at least 2 weeks
    • I’ll get fat
    • I won’t sleep well
    • I’ll lose the fantastic condition I’m in
    • Can’t go swimming for weeks
    • I’ll be losing my mind

And on and on and on.


And so I am writing about it to clear my mind. I’ve even coined a new word for it – Dreadticipation. 

This isn’t the first time I’ve felt this way and it won’t be the last.  

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